Showing posts with label Melatonin. Show all posts
Showing posts with label Melatonin. Show all posts

Thursday, January 23, 2014

Tired





Today is one of those days... those wicked cycle days where I had a lot of pain yesterday, so I couldn't sleep, finally got to bed around 7am (yeah... that's not a typo), woke up around 12pm and now I am so tired I feel drunk.  The good news is my pain is much better.  Go figure.  I was not super surprised to not feel good yesterday... it has been a stressful couple of months and waiting for my mom's cancer diagnosis I think just put me over the top.  (See Setbacks).  It's been very important for me to get a regular night's sleep in order to feel well and I haven't had that for a week and last month was not great after my aunt passed away, so I just feel like my tiredness hit me like a ton of bricks today. 

Monday, January 20, 2014

Pills





There are some days I look at my pill box and at the 23 pills I take daily (not including pain relievers) and I just can't imagine swallowing them all.  Usually it is not so difficult, although with the weird tastes I can't take them with water.  The gel caps are easy, the regular capsules are okay, the large solid ones are the worst.  On the plus side, this is less than I used to take.  

I find when doctors or the ER ask you to fill out paperwork, there is an inevitable "please write down any medications you may be on" section.  I never gave it much thought.  Now I find it intimidating.  I don't want to write out all the stuff I have to take just to function, I don't want to look like such a sick person.  My pet peeve is going to the doctor's office and having a nurse ask me if there have been any changes to my medication since the last time I was there.  I will say "no" and then they proceed to go through every single thing listed in their database anyway.  Why bother asking about changes then?  I have to say, it's a small thing but it drives me crazy each time I go to the doctor!