Showing posts with label Night. Show all posts
Showing posts with label Night. Show all posts

Friday, May 30, 2014

5/30/14


Okay, I made it through the night.  And by night, I really mean early morning.  I decided I was just going to give up today and let my body sleep as much as possible, even if it wasn't my normal sleep schedule.  I had pretty bad pain last night, but I slept for almost 12 hours and when I woke up, my body felt like it had rebooted.  My pain level is way down.  My lower back is grumbling a little bit but still, much improved from yesterday.

I know sometimes when I've been not sleeping enough that it can truly mess with my body.  Endometriosis takes a toll on a body and it's important to get enough rest to let your body take care of itself.  I had been feeling like I was going to have to just have a day to sleep but I had been putting it off because I hate those days.  I feel like it is wasted and can throw me off my schedule, but in terms of my body, I have to remember it's okay to do.