I have read different articles about nutrition and endometriosis but never really thought a lot about them. Recently, as I've been frustrated and wanting to do anything I can that won't cause me more harm, I've decided to adjust my own diet according to the information that I've found to be common to many of the different articles/books I've read. Obviously, each article is a little bit different, but I've picked up on certain things and read a book recently which highlighted others, so I am slightly changing my diet and I am going to see if that does have a positive effect on my endometriosis symptoms. Like most things, I have read women who claim it was the miracle that ended their symptoms and other women who have said they didn't notice a change. Well, since it's not going to hurt me (I check with my doctor first, always), I'm going to try it out.
