Sunday, June 1, 2014
6/1/14
Quick and late update: Nothing exciting today. I felt generally okay. Just overly tired again so I am going to focus on my sleeping habits this week. I tried to stay up a bit last night because I wasn't sure if my mom's fever would get any higher and then I would have had to take her to the ER because apparently fever + chemo patient = Bad. I didn't hear from her so I finally fell asleep but one night can change everything for me in terms of how I'm feeling. I have to be careful to not get too run down. I was going to go to the gym today but I was exhausted. Also, I think I was feeling allergies for the first time this year. My eyes are dry and I'm a little congested even though I took Claritin. So for this week... think sleepy thoughts for me. I'd like to have five nights in a row of normal sleeping patterns because I know how much better I feel always when I can do that.
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This has nothing to do with your post, but have you ever done Qi Gong? They offer in the integrative medicine center at my work and I never thought to much about it, but today when I went to the gym my regular yoga class was cancelled and they had Qi Gong instead. It was pretty interesting. SK
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